Amino Acid
Acetyl-L-Carnitine
Brain and mitochondrial energizer
An acetylated form of L-carnitine that crosses the blood-brain barrier. Supports both brain energy and fat metabolism.
Mechanisms
- Fatty acid transport
- Brain energy
- Acetylcholine precursor
- Neuroprotection
Dosing
Typical dose
500–2000mg
Timing
Morning dosing for cognitive benefits. May be stimulating.