Supplement

Milk Thistle (Silymarin)

Liver protector

An herb with potent liver-protective effects. Supports detoxification and liver cell regeneration.

Mechanisms

  • Hepatoprotection
  • Glutathione synthesis
  • Liver regeneration
  • Antioxidant

Dosing

Typical dose

200–400mg

Timing

Standardized to 80% silymarin. Core liver support supplement.

Synergies