Supplement
PQQ (Pyrroloquinoline Quinone)
Mitochondrial biogenesis
A compound that stimulates the creation of new mitochondria. Supports cognitive function and cellular energy.
Mechanisms
- Mitochondrial biogenesis
- NGF stimulation
- Neuroprotection
- Antioxidant
Dosing
Typical dose
10–20mg
Timing
Combine with CoQ10 for synergistic mitochondrial support.