Supplement
Probiotics
Gut microbiome support
Beneficial bacteria that support gut health, immune function, and the gut-brain axis. Strain selection matters.
Mechanisms
- Microbiome balance
- Immune modulation
- Gut barrier support
- Neurotransmitter production
Dosing
Typical dose
10–100billion CFU
Timing
Take consistently. Spore-based or refrigerated strains. Rotate products.