Supplement
Quercetin
Senolytic flavonoid
A flavonoid with anti-inflammatory, antihistamine, and potential senolytic properties. Often combined with other senolytics.
Mechanisms
- Antihistamine
- Anti-inflammatory
- Senolytic potential
- Immune support
Dosing
Typical dose
500–1000mg
Timing
Combine with vitamin C for absorption. Part of senolytic protocols.