Mineral
Zinc Picolinate
Immune and hormone cofactor
Highly bioavailable zinc form essential for immune function, testosterone production, and over 300 enzymatic reactions.
Mechanisms
- Immune cell function
- Testosterone synthesis
- Enzyme cofactor
- Protein synthesis
Dosing
Typical dose
15–30mg
Timing
Take with food to avoid nausea. Balance with copper long-term.