26 experiences
26 experiences
Sleep ↑18%
DSIP for sleep architecture optimization
6wDevice
Fatigue ↓Creatine monohydrate for cognitive enhancement
8wSelf
Cognition ↑Semax for cognitive recovery after long COVID
10wSelf
Work Hours ↑5Alpha-GPC + Lion's Mane for deep work
8wSelf
Recovery ↑5Post-marathon recovery with peptide stack
4wSelf
Total Testosterone ↑580Hormone optimization without TRT
12wBiomarker
Recovery ↑35%TB-500 for systemic recovery - crossfit athlete
8wSelf
ALT/AST ↓NAC + milk thistle liver protocol
10wBiomarker
Squat Pain ↓0Joint stack saved my lifting career
8wSelf
Body Composition ↑Ongoing GH optimization - 6 month protocol
24wBiomarker
A1C ↓5Berberine as effective as metformin for my prediabetes
12wBiomarker
Ejection Fraction ↑52%CoQ10 stack improved my heart function
16wClinical
Nerve Conduction ↑Lion's Mane for nerve regeneration after injury
16wClinical
Weight ↓28Tirzepatide experience - 15% body weight loss
20wBiomarker
VO2 Max ↑8%Mitochondrial stack improved my VO2 max
10wDevice
Body Fat ↓3%Ipamorelin + CJC-1295 for natural GH optimization
12wBiomarker
Sleep Latency ↑15Magnesium threonate for sleep without a full stack
6wDevice
Weight ↓32Semaglutide journey: 32 lbs down in 16 weeks
16wBiomarker
Symptom ↑90%Gut healing protocol resolved 5 years of IBS
10wSelf
NAD+ ↑40%NMN monotherapy experience at 500mg daily
12wBiomarker
Pain ↓80%BPC-157 healed my chronic tennis elbow in 6 weeks
6wSelf
Energy ↑8NAD+ stack transformed my energy levels
12wBiomarker
Infections ↓0Thymosin Alpha-1 through cold and flu season
26wSelf
Sleep ↑47%Deep sleep increased 47% with magnesium stack
8wDevice
Pain ↓70%BPC-157 alone for rotator cuff tear
8wClinical
Telomere Length ↑Epithalon for longevity - 6 month experiment
26wBiomarker