Longevity
Longevity Foundation
Core longevity stack targeting NAD+, autophagy, and cellular health. Based on current aging research consensus. Designed for long-term daily use.
@longevity_dave5 compounds
Protocol
hormonePregnenolone
500mgMorning07:00Daily
NAD+ precursor foundation
supplementAlpha-GPC
500mgMorning07:00Daily
Autophagy activation
supplementHuperzine A
100mgMorning07:00Daily
Enhanced bioavailability
adaptogenBacopa Monnieri
5mgMorning07:00Daily
Autophagy inducer
supplementPsyllium Husk
50mgMorning07:00Daily
Senolytic - cycle 2 days on 2 weeks off